Jul 27, 2023 · Along with brushing your teeth twice a day, follow these steps to help keep your mouth healthy: Floss once a day. Drink plenty of water. If there's fluoride in your community's tap water, drinking it may help lower the risk of cavities. Eat a healthy diet and limit sugary food and drinks. Use mouthwash after brushing and flossing.

Oral health begins with clean teeth. Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Brush the outside, inside and chewing surfaces of your teeth, as well as your tongue. Floss your teeth one at a time, rubbing the floss against the side of the tooth in an up-and-down motion.

Feb 24, 2023 · This means brushing your teeth for two minutes at least twice a day — in the morning and before going to bed — and flossing at least once a day. Flossing before you brush allows you to clean away the loosened food bits and bacteria.

Dec 21, 2023 · Treatment To reduce bad breath, help avoid cavities and lower your risk of gum disease, regularly keep your mouth and teeth clean. Further treatment for bad breath can vary. If your dentist thinks another health condition is causing your bad breath, you likely will need to see your primary healthcare professional or a specialist. Your dentist will work with you to help you better control bad ...

Nov 16, 2023 · The most common cause of gingivitis is not keeping your teeth and gums clean and healthy. Good oral health habits, such as brushing at least twice a day, flossing daily and getting regular dental checkups, can help prevent and reverse gingivitis.

Get the facts about easy bruising. Learn about causes and find out when it's a sign of a problem.

Mar 14, 2024 · Good oral care includes daily brushing and flossing. Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease.

Jun 19, 2024 · When you have sensitive teeth, certain activities can cause a short, sharp pain in your teeth. Those activities often include brushing your teeth, as well eating and drinking. Sensitive teeth can happen due to tooth enamel that's worn down or tooth roots that become exposed. But sometimes other factors cause sensitivity. They might include a cavity, a cracked or chipped tooth, a worn filling ...

Dec 21, 2023 · Try making lifestyle changes, such as brushing your teeth and tongue after eating, using dental floss, and drinking plenty of water. If you still have bad breath after making changes, see your dentist.

Nov 16, 2023 · Gingivitis is a common and mild form of gum disease that causes irritation, redness and swelling of your gums.