Journal prompts for depression and anxiety can guide you through your emotions and help you work through issues. The 99 prompts below include topics designed to
1. What is your greatest talent? 2. What is the best compliment you’ve ever received? 3. Write about a unique quality you have that makes you special. 4. Write down five things that define …
Nov 18, 2021 · Using specific types of prompts, such as journaling prompts for self-discovery, makes your journaling practice focused on achieving something specific—in this case, …
Dec 3, 2023 · 100 Best self care journal prompts with free PDF printable! Self care journaling can help you destress, set goals & find the best self care ideas.
30 Journal Prompts for Emotional Awareness and Self Care. Emotional Awareness and Self Care. 1. How do you feel right now? Reflect without judging. 2. Write down 5 things that make you …