30-Minute Hip-Hop Dance Workout
30:24
YouTubePS Fit
30-Minute Hip-Hop Dance Workout
Join host and choreographer Kaleila Jordan for a follow-along hip-hop dance workout. You'll begin with a warmup that includes throwback moves like the robot. Next, you'll get the cardio started with high knee jumps, twerking, and lots of booty bounces. You'll learn a new dance for each track. Jordan will teach each routine slowly so you can get ...
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