How to Do a Weighted Sit-Up
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How to Do a Weighted Sit-Up
How to Do a Weighted Sit-Up. Part of the series: Total Body Fitness Techniques. Doing a weighted sit-up is a really great way to add intensity to your traditional ab workout. Do a weighted sit-up with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1006191-weighted-situp/
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